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Element - The Mind & Body Experience - Tai Chi for Beginners|Anchor Bay Entertainment
Element - The Mind & Body Experience - Tai Chi for Beginners
Anchor Bay Entertainment
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Overview

From the rugged Pacific Coast, instructor Samuel Barnes leads viewers through an invigorating practice that utilizes both the traditions of Qi Gong and Tai Chi. Specially designed for beginners, this ELEMENT program offers a purifying mind-body experience that kills stress and renews the spirit.

Awards:

 

    DVD Format
  • Format: DVD
  • Run Time: 56
  • Color Format: Color
  • UPC: 013131591293
  • Genre: Fitness
  • Rating: Not Rated
  • Release Date: February 2009