Element: Targeted Toning Pilates for Beginners
Anchor Bay Entertainment


Overview - This beginner-safe, introductory Pilates workout offers an allover workout that strengthens and tones the body, with particular emphasis on the core.

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More About Element: Targeted Toning Pilates for Beginners
 
 
 
Overview

This beginner-safe, introductory Pilates workout offers an allover workout that strengthens and tones the body, with particular emphasis on the core.

 
Details
DVD Format
  • Format: DVD
  • Color Format: Color
  • UPC: 013132607528
  • Genre: Fitness
  • Rating: Not Rated
  • Release Date: October 2013

Related Categories:
Movies > Sports/Recreation
Movies > Bodybuilding

Related Keywords:
Instructional (General)
Pilates
Workout

 
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