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Earl Mindell's New Vitamin Bible
by Earl Mindell and Hester Mundis




Overview -
America's #1 vitamin book--now with extensive new material and special sections. This classic guide has been completely updated to put the information you need at your fingertips so you can live a longer, healthier and better life.
Discover:
  • How to maximize the effectiveness of your vitamins/supplements and avoid problems by taking them in the right combinations
  • New anti-aging vitamins and supplements that will keep your skin and body healthy and young-looking
  • The art of personalizing your dietary regimen to fit your lifestyle, your health profile, and even your job
  • Natural alternatives to hormone replacement therapy (HRT), Viagra, Prozac, and Valium
  • Expanded sections on nutraceuticals, homeopathy, and aromatherapy, and how to find the best practitioners in these fields
  • Healing regimens for heart patients, stroke victims, diabetics, and arthritis sufferers
  • New warnings about dangerous drug interactions and miracle cures
  • Plus Expanded sections on herbal teas and tinctures, beauty aids, diets, salt and sugar intake, and new ways to boost your energy level, fertility, and sex life.

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Mass Market Paperback - Revised Ed.
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More About Earl Mindell's New Vitamin Bible by Earl Mindell; Hester Mundis

 
 
 

Overview

America's #1 vitamin book--now with extensive new material and special sections. This classic guide has been completely updated to put the information you need at your fingertips so you can live a longer, healthier and better life.
Discover:
  • How to maximize the effectiveness of your vitamins/supplements and avoid problems by taking them in the right combinations
  • New anti-aging vitamins and supplements that will keep your skin and body healthy and young-looking
  • The art of personalizing your dietary regimen to fit your lifestyle, your health profile, and even your job
  • Natural alternatives to hormone replacement therapy (HRT), Viagra, Prozac, and Valium
  • Expanded sections on nutraceuticals, homeopathy, and aromatherapy, and how to find the best practitioners in these fields
  • Healing regimens for heart patients, stroke victims, diabetics, and arthritis sufferers
  • New warnings about dangerous drug interactions and miracle cures
  • Plus Expanded sections on herbal teas and tinctures, beauty aids, diets, salt and sugar intake, and new ways to boost your energy level, fertility, and sex life.

 

Details

  • ISBN-13: 9780446561983
  • ISBN-10: 0446561983
  • Publisher: Grand Central Life & Style
  • Publish Date: February 2011
  • Page Count: 584
  • Dimensions: 7.5 x 4.1 x 1.3 inches
  • Shipping Weight: 0.7 pounds


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