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Easy Macrobiotic Diet : Track Your Weight Loss Progress (with BMI Chart)
by Speedy Publishing LLC




Overview -
The Macrobiotic diet is not just about food. It is a means of living better by consuming foods rich in nutrients and yin-yang properties. When following this diet, it is important to first understand your weight category in order to know whether you should lose or add weight. Use this tracker to track your progress. It also has a heath infographics to keep you guided.

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More About Easy Macrobiotic Diet by Speedy Publishing LLC

 
 
 

Overview

The Macrobiotic diet is not just about food. It is a means of living better by consuming foods rich in nutrients and yin-yang properties. When following this diet, it is important to first understand your weight category in order to know whether you should lose or add weight. Use this tracker to track your progress. It also has a heath infographics to keep you guided.

 

Details

  • ISBN-13: 9781681851662
  • ISBN-10: 1681851660
  • Publisher: Weight a Bit
  • Publish Date: May 2015
  • Page Count: 106
  • Dimensions: 11 x 8.5 x 0.22 inches
  • Shipping Weight: 0.58 pounds


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