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{ "item_title" : "Eat to Hustle", "item_author" : [" Robin Arzón", "Dalina Soto "], "item_description" : "INSTANT NEW YORK TIMES BESTSELLER - From pre-workout smoothies to comfort-food dinners, Peloton's Robin Arz n serves up 75 protein-rich dishes designed to fuel your grind and satisfy your cravings. Robin Arz n dismantles the myth that plant-based eating is bland or limiting. In Eat to Hustle, she proves it can be powerful fuel. These recipes are simple, full of flavor, and packed with protein--built to fuel the layered realities of life: workouts, family, and everything in between. ―Arash Hashemi, New York Times bestselling author of Shred Happens: So Easy, So Good You don't need to lean on meat to meet your protein goals. Fitness and lifestyle powerhouse Robin Arz n teaches anyone looking to amp up their daily protein how to get it--plus fiber and energy-giving carbs--from easy-to-love plant-based recipes. Robin includes recipes straight from her home kitchen, designed to keep you fueled throughout the day--whether that's pre-workout, post work, or to satisfy those midday cravings. Chapters and recipes include:Morning Routines: Protein Matcha Latte; Veggie & Pesto FrittataSkip the Lunch Salad: Creamy Alfredo Pasta; Chorizo Burrito BowlI Love Sandwiches: Fried No-Chick Deluxe; Bodega Chopped CheeseEat Your Veggies: Kimchi Ginger Poke Bowls; Loaded Cobb SaladSit-Down Dinners: Protein-Packed Lasagna; Vegan Pernil PlateKeep Calm and Snack On: Tofu Chicharr nes; Mini Energy MuffinsCouch Potato Cravings: Artichoke Wings; Tempeh Buffalo DipDesserts that Hustle: Gooey Cinnamon Rolls; Chocolate Silk PieSundays are for Meal Prep: Packed Pizza Dough; Bagels with a BoostAlong with food designed to keep you satisfied, Robin includes guidance that cuts through the nutrition noise. You'll find strategies for meal prepping, tips for balancing macronutrients, myth-busting insights about plant-based eating, and expert advice and contributions from a registered dietician. All recipes come with macronutrient breakdowns, so you can feel confident that what you eat is what your body needs.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/0/31/659/427/031659427X_b.jpg", "price_data" : { "retail_price" : "35.00", "online_price" : "35.00", "our_price" : "35.00", "club_price" : "35.00", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "35.00" } }
Eat to Hustle|Robin Arzón

Eat to Hustle : 75 High-Protein Plant-Based Recipes (a Cookbook)

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Overview

INSTANT NEW YORK TIMES BESTSELLER - From pre-workout smoothies to comfort-food dinners, Peloton's Robin Arz n serves up 75 protein-rich dishes designed to fuel your grind and satisfy your cravings. "Robin Arz n dismantles the myth that plant-based eating is bland or limiting. In Eat to Hustle, she proves it can be powerful fuel. These recipes are simple, full of flavor, and packed with protein--built to fuel the layered realities of life: workouts, family, and everything in between." ―Arash Hashemi, New York Times bestselling author of Shred Happens: So Easy, So Good You don't need to lean on meat to meet your protein goals. Fitness and lifestyle powerhouse Robin Arz n teaches anyone looking to amp up their daily protein how to get it--plus fiber and energy-giving carbs--from easy-to-love plant-based recipes. Robin includes recipes straight from her home kitchen, designed to keep you fueled throughout the day--whether that's pre-workout, post work, or to satisfy those midday cravings. Chapters and recipes include:

  • Morning Routines: Protein Matcha Latte; Veggie & Pesto Frittata
  • Skip the Lunch Salad: Creamy Alfredo Pasta; Chorizo Burrito Bowl
  • I Love Sandwiches: Fried No-Chick Deluxe; Bodega Chopped Cheese
  • Eat Your Veggies: Kimchi Ginger Poke Bowls; Loaded Cobb Salad
  • Sit-Down Dinners: Protein-Packed Lasagna; Vegan Pernil Plate
  • Keep Calm and Snack On: Tofu Chicharr nes; Mini Energy Muffins
  • Couch Potato Cravings: Artichoke Wings; Tempeh Buffalo Dip
  • Desserts that Hustle: Gooey Cinnamon Rolls; Chocolate Silk Pie
  • Sundays are for Meal Prep: Packed Pizza Dough; Bagels with a Boost

Along with food designed to keep you satisfied, Robin includes guidance that cuts through the nutrition noise. You'll find strategies for meal prepping, tips for balancing macronutrients, myth-busting insights about plant-based eating, and expert advice and contributions from a registered dietician. All recipes come with macronutrient breakdowns, so you can feel confident that what you eat is what your body needs.

Details

  • ISBN-13: 9780316594271
  • ISBN-10: 031659427X
  • Publisher: Voracious
  • Publish Date: March 2026
  • Dimensions: 9.91 x 7.86 x 0.9 inches
  • Shipping Weight: 2.21 pounds
  • Page Count: 256

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