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"item_title" : "Eat Well Live Well with High Cholesterol",
"item_author" : [" Karen Kingham "],
"item_description" : "Eat Well Live Well with High Cholesterol presents a colorful, flavorful collection of over 100 low-cholesterol recipes--lamb cutlets; Asian-style shrink, chickpea burgers; chicken cacciatore, and much more. Living a low cholesterol lifestyle does not mean you have to live without the pleasures of delicious food--for breakfast, lunch or dinner. Here are recipes to make any meal both satisfying and healthy:Apple and peach muffinsBeef in black bean sauceChicken and sweet potato saladFettucine with seared tuna and zucchiniPenne with bacon, ricotta, and basil sauceTandoori lamb saladVietnamese rice noodle saladBanana bread with maple ricottaAnd much moreAlso included are lifestyle tips to help lower cholesterol the healthy way: understanding bad fat, maintaining a healthy weight, and understanding cholesterol levels.",
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Eat Well Live Well with High Cholesterol : Low-Cholesterol Recipes and Tips
Overview
Eat Well Live Well with High Cholesterol presents a colorful, flavorful collection of over 100 low-cholesterol recipes--lamb cutlets; Asian-style shrink, chickpea burgers; chicken cacciatore, and much more. Living a low cholesterol lifestyle does not mean you have to live without the pleasures of delicious food--for breakfast, lunch or dinner. Here are recipes to make any meal both satisfying and healthy:
- Apple and peach muffins
- Beef in black bean sauce
- Chicken and sweet potato salad
- Fettucine with seared tuna and zucchini
- Penne with bacon, ricotta, and basil sauce
- Tandoori lamb salad
- Vietnamese rice noodle salad
- Banana bread with maple ricotta
- And much more
Also included are lifestyle tips to help lower cholesterol the healthy way: understanding "bad" fat, maintaining a healthy weight, and understanding cholesterol levels.
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Details
- ISBN-13: 9781602396746
- ISBN-10: 1602396744
- Publisher: Skyhorse Publishing
- Publish Date: September 2009
- Dimensions: 7.76 x 6.32 x 0.54 inches
- Shipping Weight: 0.91 pounds
- Page Count: 192
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