menu

When to Eat What : Eat the Right Foods at the Right Time for Maximum Weight Loss!
by Heidi Reichenberger McIndoo




Overview -
Pomegranates. Whole-wheat pasta. Edamame.

Everyone knows what food keeps them healthy and slim, but this book takes it a step further and helps you figure out what to consume at specific times to take the guesswork out of eating well.

This go-to guide answers the question, "What should I eat when . . ."

  • I have to get up early for a morning meeting, but I'm not really hungry?
  • I didn't have a chance to eat dinner until 10 P.M., but know I shouldn't eat too late to avoid weight gain?
  • I wake up starving in the middle of the night?

    Whether you are a busy executive, a new mom, or training for a marathon, this valuable resource provides meal plans as well as nutritional and weight loss tips to help you get the most from your food. Because, we may be what we eat, but WHEN we eat counts, too.

  •   Read Full Product Description
     

    Download

    Format: EPUB What's this?
    Language: eng

    This item is only available to U.S. billing addresses.

     
     
     
     

    More About When to Eat What by Heidi Reichenberger McIndoo

     
     
     

    Overview

    Pomegranates. Whole-wheat pasta. Edamame.

    Everyone knows what food keeps them healthy and slim, but this book takes it a step further and helps you figure out what to consume at specific times to take the guesswork out of eating well.

    This go-to guide answers the question, "What should I eat when . . ."

  • I have to get up early for a morning meeting, but I'm not really hungry?
  • I didn't have a chance to eat dinner until 10 P.M., but know I shouldn't eat too late to avoid weight gain?
  • I wake up starving in the middle of the night?

    Whether you are a busy executive, a new mom, or training for a marathon, this valuable resource provides meal plans as well as nutritional and weight loss tips to help you get the most from your food. Because, we may be what we eat, but WHEN we eat counts, too.


    This item is Non-Returnable.

  •  

    Details

    • ISBN: 9781440510694
    • Publisher: Adams Media
    • Imprint: Adams Media
    • Date: Nov 2010
    • Seller Statement: Sold by Simon and Schuster
     

    BAM Customer Reviews