menu

End Everyday Pain for 50+ : A 10-Minute-A-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain
by Joseph Tieri




Overview -
Discover simple methods that will provide you with quick relief and lasting solutions to everyday pain by fixing your body's alignment through stretching and movement.

End muscle and joint pain for good. You've probably heard that as you get older, you are guaranteed to have more muscle and joint pain. That's simply not true. These chronic ailments arise from years of decreased activity and poor posture--not aging. End Everyday Pain for 50+ presents a complete 10-minute-a-day program to correct previous damage, develop healthier joints, and stay pain free at any age.

This book's step-by-step approach provides quick relief and lasting solutions by fixing your body's alignment through simple stretching and movement. No matter what part of your body is hurting, End Everyday Pain for 50+ offers a treatment to heal it, including:

- Neck Stiffness
- Shoulder Bursitis
- Tendinitis
- Hip Misalignment
- Headaches
- Lower Back Pain
- Sciatica
- Meniscal Tears

  Read Full Product Description
 
local_shippingFor Delivery
Earliest ship date: September 27, 2021
FREE Shipping for Club Members help
 
storeBuy Online Pickup At Store
search store by zipcode

 
 
New & Used Marketplace 19 copies from $3.15
 
Download

Format: EPUB What's this?
This item is available only to U.S. billing addresses.
 
 
 

More About End Everyday Pain for 50+ by Joseph Tieri

 
 
 

Overview

Discover simple methods that will provide you with quick relief and lasting solutions to everyday pain by fixing your body's alignment through stretching and movement.

End muscle and joint pain for good. You've probably heard that as you get older, you are guaranteed to have more muscle and joint pain. That's simply not true. These chronic ailments arise from years of decreased activity and poor posture--not aging. End Everyday Pain for 50+ presents a complete 10-minute-a-day program to correct previous damage, develop healthier joints, and stay pain free at any age.

This book's step-by-step approach provides quick relief and lasting solutions by fixing your body's alignment through simple stretching and movement. No matter what part of your body is hurting, End Everyday Pain for 50+ offers a treatment to heal it, including:

- Neck Stiffness
- Shoulder Bursitis
- Tendinitis
- Hip Misalignment
- Headaches
- Lower Back Pain
- Sciatica
- Meniscal Tears

 

Details

  • ISBN-13: 9781612436043
  • ISBN-10: 1612436048
  • Publisher: Ulysses Press
  • Publish Date: October 2016
  • Page Count: 144
  • Dimensions: 9.2 x 7.4 x 0.4 inches
  • Shipping Weight: 0.65 pounds


Related Categories

 

BAM Customer Reviews