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The Engine 2 Seven-Day Rescue Diet|Rip Esselstyn
The Engine 2 Seven-Day Rescue Diet : Eat Plants, Lose Weight, Save Your Health
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Overview

The runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever

The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now Esselstyn is presenting a powerful, accelerated new Engine 2 program that promises staggering results in record time. In just one week on The Engine 2 Seven-Day Rescue Diet, readers can expect to:

  • Lose weight (up to 14 pounds)
  • Lower total cholesterol (by 32 points on average)
  • Drop LDL cholesterol (by 22 points on average)
  • Lower triglycerides (by 75 points on average)
  • Lower blood pressure by an average of 10/5 points.
The Engine 2 Seven-Day Rescue Diet will bring the benefits of the Engine 2 program to a whole new audience of readers, by showing that all it takes is seven days to see incredible and motivating results

 

  • ISBN-13: 9781455591169
  • ISBN-10: 1455591165
  • Publisher: Balance
  • Publish Date: December 2019
  • Dimensions: 8.9 x 5.9 x 0.9 inches
  • Shipping Weight: 0.7 pounds
  • Page Count: 320