menu

Everyday Keto : Easy Recipes to Live the Keto Lifestyle
by Publications International Ltd




Overview -
This guide to the keto diet explains the different kinds of fats and how to include them in your diet, and includes more than 100 satisfying recipes to help you stay on track.
  • Chapters include: Snacks and Appetizers; Chicken and Turkey; Beef, Pork and Lamb; Fish and Seafood; Salads and Sides; and Breakfast.
  • Each recipe is accompanied by a color photo and nutritional data (calories, total fat, carbs, net carbs, fiber and protein).
  • Hardcover, 256 pages
Forget everything you know about low-fat dieting Eating fat is not as bad as you think. Choosing the right fats and making smart food choices can be the keys to slimming down and being healthy.

  Read Full Product Description
 
local_shippingFor Delivery
In Stock.
FREE Shipping for Club Members help
 
storeBuy Online Pickup At Store
search store by zipcode

 
 
New & Used Marketplace 37 copies from $3.65
 
 
 

More About Everyday Keto by Publications International Ltd

 
 
 

Overview

This guide to the keto diet explains the different kinds of fats and how to include them in your diet, and includes more than 100 satisfying recipes to help you stay on track.
  • Chapters include: Snacks and Appetizers; Chicken and Turkey; Beef, Pork and Lamb; Fish and Seafood; Salads and Sides; and Breakfast.
  • Each recipe is accompanied by a color photo and nutritional data (calories, total fat, carbs, net carbs, fiber and protein).
  • Hardcover, 256 pages
Forget everything you know about low-fat dieting Eating fat is not as bad as you think. Choosing the right fats and making smart food choices can be the keys to slimming down and being healthy.

 

Details

  • ISBN-13: 9781640308251
  • ISBN-10: 1640308253
  • Publisher: Publications International, Ltd.
  • Publish Date: October 2019
  • Page Count: 256
  • Dimensions: 9.3 x 8.3 x 1.3 inches
  • Shipping Weight: 2.65 pounds


Related Categories

 

BAM Customer Reviews