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{ "item_title" : "101 Fat-Burning Workouts & Diet Strategies", "item_author" : [" Michael Berg Nsca-Cpt", "Muscle & Fitness "], "item_description" : "The perfect resource for anyone looking to lose weight and look great, this health guide includes easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the 101 series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies for Men, the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/1/60/078/205/1600782051_b.jpg", "price_data" : { "retail_price" : "14.95", "online_price" : "14.95", "our_price" : "14.95", "club_price" : "14.95", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
101 Fat-Burning Workouts & Diet Strategies|Michael Berg Nsca-Cpt
101 Fat-Burning Workouts & Diet Strategies
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Overview

The perfect resource for anyone looking to lose weight and look great, this health guide includes easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the 101 series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies for Men, the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.

This item is Non-Returnable

  • ISBN-13: 9781600782053
  • ISBN-10: 1600782051
  • Publisher: Triumph Books (IL)
  • Publish Date: January 2009
  • Dimensions: 9.22 x 7.38 x 0.45 inches
  • Shipping Weight: 1.07 pounds
  • Page Count: 169