{ "item_title" : "Fat Cells, Beauty and You!", "item_author" : [" Mary Ann Barnes "], "item_description" : "In Fat Cells, Beauty and You!, physician Mary Ann Barnes has composed a concise and frank report of current research in obesity and nutrition. Adding wit and wisdom from over twenty years experience in her work as a family doctor and teacher of family medicine, Dr. Barnes will help you learn more about yourself and what you need to do to maintain a healthy weight for your life-time. You will learn:Why you need to eat several times a day to lose weightHow fat cells control your metabolic rateHow pyschological and spiritual factors play a role in weight managementWhy exercise is important for long-term successHow to 'rethink hunger' to know how much to eatSound nutritional advice for a healthy bodyFat Cells, Beauty and You! is a valuable resource if you are trying to lose weight, for parents of overweight children, and if you just want to learn more about healthy eating habits.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/0/59/530/659/0595306594_b.jpg", "price_data" : { "retail_price" : "15.95", "online_price" : "15.95", "our_price" : "15.95", "club_price" : "15.95", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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