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F*ck That : An Honest Meditation
by Jason Headley




Overview -
Like a yoga class you can hold in your hand, a beautiful, full-color guide to letting sh*t go

Our world is filled with annoyances, and sometimes you need a little dose of humor to cope with the news cycle, your irritating co-worker, or that telemarketer who won't stop calling. This refreshingly honest self-help book will guide you through a meditation to "breathe in strength, and breathe out bullsh*t." An excellent gift for yourself or others, F*ck That is the very embodiment of modern-day self-care. May it help you find peace with the challenges that surround you...because they are f*cking everywhere.

Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is the completely truthful and oddly tranquil guide to relieving stress and achieving inner peace.

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More About F*ck That by Jason Headley

 
 
 

Overview

Like a yoga class you can hold in your hand, a beautiful, full-color guide to letting sh*t go

Our world is filled with annoyances, and sometimes you need a little dose of humor to cope with the news cycle, your irritating co-worker, or that telemarketer who won't stop calling. This refreshingly honest self-help book will guide you through a meditation to "breathe in strength, and breathe out bullsh*t." An excellent gift for yourself or others, F*ck That is the very embodiment of modern-day self-care. May it help you find peace with the challenges that surround you...because they are f*cking everywhere.

Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is the completely truthful and oddly tranquil guide to relieving stress and achieving inner peace.

 

Details

  • ISBN-13: 9781101907238
  • ISBN-10: 1101907231
  • Publisher: Crown Publishing Group (NY)
  • Publish Date: April 2016
  • Page Count: 64
  • Dimensions: 7.2 x 6.3 x 0.4 inches
  • Shipping Weight: 0.48 pounds


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