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Feeling Good : : The New Mood Therapy
by David D. Burns




Overview -
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs! In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.

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Paperback - Revised Ed.
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Overview

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs! In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.

 

Details

  • ISBN-13: 9780380731763
  • ISBN-10: 0380731762
  • Publisher: William Morrow & Company
  • Publish Date: April 1999
  • Page Count: 736
  • Dimensions: 7.9 x 5.2 x 1.5 inches
  • Shipping Weight: 1.05 pounds


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