The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs! In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.
- ISBN-13: 9780380731763
- ISBN-10: 0380731762
- Publisher: William Morrow & Company
- Publish Date: April 1999
- Dimensions: 7.9 x 5.2 x 1.5 inches
- Shipping Weight: 1.1 pounds
- Page Count: 736