menu

First Addition, Then Subraction : Discovering Your Baseline for the Healthiest Version of You
by Mwangi E. Kwesi




Overview -

DON'T JUST DRIFT THROUGH LIFE. DISCOVER YOUR HEALTHIEST YOU.​​

Throughout his life, Mwangi Kwesi has followed the path that led him to the healthiest version of himself. Through exercise, a food as medicine mentality, and the use of meditative breathing exercises, he is now on a journey to bring you to your baseline and the healthiest version of yourself.

First Addition, Then Subtraction is a guidebook to living your most nutritious life. Through research, mastermind groups, and decades of personal experience, author, personal trainer, and food pharmacist, Mwangi Kwesi has cultivated the informatIon you need to empower your health. So dig in and get ready to find your baseline to perfect wellness. Your health is your wealth, and he wants to make you filthy rich.​​​​

  Read Full Product Description
 
local_shippingFor Delivery
In Stock.
This item is Non-Returnable.
FREE Shipping for Club Members help
 
storeBuy Online Pickup At Store
search store by zipcode

 
 
New & Used Marketplace 5 copies from $24.75
 
 
 

More About First Addition, Then Subraction by Mwangi E. Kwesi

 
 
 

Overview

DON'T JUST DRIFT THROUGH LIFE. DISCOVER YOUR HEALTHIEST YOU.​​

Throughout his life, Mwangi Kwesi has followed the path that led him to the healthiest version of himself. Through exercise, a food as medicine mentality, and the use of meditative breathing exercises, he is now on a journey to bring you to your baseline and the healthiest version of yourself.

First Addition, Then Subtraction is a guidebook to living your most nutritious life. Through research, mastermind groups, and decades of personal experience, author, personal trainer, and food pharmacist, Mwangi Kwesi has cultivated the informatIon you need to empower your health. So dig in and get ready to find your baseline to perfect wellness. Your health is your wealth, and he wants to make you filthy rich.​​​​



This item is Non-Returnable.

 

Details

  • ISBN-13: 9781734126167
  • ISBN-10: 1734126167
  • Publisher: Tandem Light Press
  • Publish Date: January 2020
  • Page Count: 126
  • Dimensions: 9.02 x 5.98 x 0.27 inches
  • Shipping Weight: 0.39 pounds


Related Categories

 

BAM Customer Reviews