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Fit Gurl : The Total-Body Turnaround Program
by Melissa Alcantara




Overview -

A USA TODAY BESTSELLER

"Melissa pushed me...Once I started to work out with her I realized, this is way harder than I thought it would be."—KIM KARDASHIAN WEST

A FITNESS PROGRAM WITH SERIOUS RESULTS DESIGNED BY KIM KARDASHIAN WEST'S MOST CELEBRATED PERSONAL TRAINER, MELISSA ALCANTARA, AKA @FITGURLMEL

What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable?These things are about one thing: work. If you're ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life.

Fit Gurl features:

  • Melissa's day-by-day 'Turnaround' program that worked for her and will work for you
  • Melissa's unbelievable story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainer
  • Over 40 recipes for healthy meals, smoothies, and sides including poke bowls, pancakes, and more
  • This isn't just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. Melissa did it and so can you.

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    Language: English

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    More About Fit Gurl by Melissa Alcantara

     
     
     

    Overview

    A USA TODAY BESTSELLER

    "Melissa pushed me...Once I started to work out with her I realized, this is way harder than I thought it would be."—KIM KARDASHIAN WEST

    A FITNESS PROGRAM WITH SERIOUS RESULTS DESIGNED BY KIM KARDASHIAN WEST'S MOST CELEBRATED PERSONAL TRAINER, MELISSA ALCANTARA, AKA @FITGURLMEL

    What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable?These things are about one thing: work. If you're ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life.

    Fit Gurl features:

  • Melissa's day-by-day 'Turnaround' program that worked for her and will work for you
  • Melissa's unbelievable story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainer
  • Over 40 recipes for healthy meals, smoothies, and sides including poke bowls, pancakes, and more
  • This isn't just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. Melissa did it and so can you.



    This item is Non-Returnable.

     

    Details

    • ISBN: 9780062959508
    • Publisher: HarperCollins
    • Imprint: HarperOne
    • Date: May 2020
    • Seller Statement: Sold by HarperCollins Publishers Inc.
     

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