{ "item_title" : "52 Foods and Supplements for a Healthy Heart", "item_author" : [" Deborah Mitchell "], "item_description" : "Heart disease is one of today's most common -- and preventable -- health conditions. Learn how to reduce your risk, strengthen your heart, and even reverse the disease process with 52 Foods and Supplements for a Healthy Heart. Author Deborah Mitchell has compiled the most comprehensive, up-to-date information on how to promote a healthy heart - naturally and nutritiously. With this book, you will find: - A-to-Z listings of the most essential heart-smart foods, vitamins, and supplements- Simple, nutritional ways to reduce cholesterol, lower blood pressure, reduce the risk of heart attack, and reverse the process of heart disease- How to incorporate healthier foods and supplements into your daily diet- Delicious, easy-to-prepare recipes that your whole family will love- Which supplements to take to replace nutrients that are lost when taking statins- The latest medical studies supporting the importance of certain foods and supplements for a strong, healthy heart52 Foods and Supplements for a Healthy Heart is an essential reference guide for all interested a healthy diet, and for preventing and reversing the effects of heart disease.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/0/31/237/315/0312373155_b.jpg", "price_data" : { "retail_price" : "7.99", "online_price" : "7.99", "our_price" : "7.99", "club_price" : "7.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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