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Forgiving Yourself : A Step-By-Step Guide to Making Peace with Your Mistakes and Getting on with Your Life
by Beverly Flanigan




Overview -
Guilt and self-blame can be incapacitating feelings that only deliberate self-forgiveness will dispel. "Forgiving Yourself" identifies various types of actions that call for forgiveness, and offers a step-by-step program for eliminating self-defeating behavior so that we may learn to forgive our mistakes, heal our relationships, and get on with becoming our best selves.

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More About Forgiving Yourself by Beverly Flanigan

 
 
 

Overview

Guilt and self-blame can be incapacitating feelings that only deliberate self-forgiveness will dispel. "Forgiving Yourself" identifies various types of actions that call for forgiveness, and offers a step-by-step program for eliminating self-defeating behavior so that we may learn to forgive our mistakes, heal our relationships, and get on with becoming our best selves.

 

Details

  • ISBN-13: 9780028619026
  • ISBN-10: 0028619021
  • Publisher: Wiley (TP)
  • Publish Date: August 1997
  • Page Count: 228
  • Dimensions: 7.97 x 5.22 x 0.64 inches
  • Shipping Weight: 0.51 pounds


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