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Friluftsliv, 1 : Connect with Nature the Norwegian Way
by Oliver Luke Delorie




Overview -
Embrace the great outdoors and see how spending time in nature can improve your mental, physical, and spiritual health with this beautifully illustrated guide to the Norwegian concept of friluftlsiv.

Translated from Norwegian as "free life air," friluftsliv highlights the basic need for humans to get outside and connect with the natural world. It's not about conquering nature, as in climbing the highest mountain, or about camping and other activities: it's about truly finding harmony and becoming one with the outdoors. Whether you live in the city or out in the countryside, this inspiring guide will show you how to enter a friluftsliv state of mind. It explains how spending time in nature and feeling its rhythms, even when it's something as simple as a magical Sunday walk in a local park, can improve our well-being and encourage productive self-reflection.

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More About Friluftsliv, 1 by Oliver Luke Delorie

 
 
 

Overview

Embrace the great outdoors and see how spending time in nature can improve your mental, physical, and spiritual health with this beautifully illustrated guide to the Norwegian concept of friluftlsiv.

Translated from Norwegian as "free life air," friluftsliv highlights the basic need for humans to get outside and connect with the natural world. It's not about conquering nature, as in climbing the highest mountain, or about camping and other activities: it's about truly finding harmony and becoming one with the outdoors. Whether you live in the city or out in the countryside, this inspiring guide will show you how to enter a friluftsliv state of mind. It explains how spending time in nature and feeling its rhythms, even when it's something as simple as a magical Sunday walk in a local park, can improve our well-being and encourage productive self-reflection.

 

Details

  • ISBN-13: 9781454939207
  • ISBN-10: 1454939206
  • Publisher: Sterling Publishing (NY)
  • Publish Date: March 2020
  • Page Count: 160
  • Dimensions: 6.6 x 5.7 x 0.8 inches
  • Shipping Weight: 0.85 pounds

Series: The Nordic Way #1

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