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"item_title" : "Frisson",
"item_author" : [" Frank Booth "],
"item_description" : "You haven't read a self-help book like this.This is the pioneering practical guide to using music-triggered frisson as a real, science-backed tool to elevate your life. You already know the feeling -Those rare moments when a song hits just right and your whole body lights up.Goosebumps. Stillness. Emotion. Euphoria. That's Frisson - a full-body emotional high.Developed through the author's own lived emotional experimentation and also backed by neuroscience.This book shows you how to trigger it on purpose -And use it to unlock motivation, clarity, healing, presence, and flow.Part personal journey, part science, part field manual - you'll discover how to:Use music to access instant calm, focus, and presenceBoost dopamine, serotonin, and oxytocin - naturallyTurn your favorite songs into performance-enhancing toolsBuild your own Frisson playlist for daily energy and joyRewire your emotional baseline to live in a heightened stateTransform workouts, workdays, and even your morning commuteFrisson isn't just a feeling. It's a superpower.You already have the music.This book shows you how to use it - and change everything.",
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Frisson : How I Discovered and Unlocked a Superpower at 42: A Practical, Science-Backed Guide to Triggering Frisson and Transforming Your Life Through
by Frank Booth
Overview
You haven't read a self-help book like this.
This is the pioneering practical guide to using music-triggered frisson as a real, science-backed tool to elevate your life. You already know the feeling -
Those rare moments when a song hits just right and your whole body lights up.Goosebumps. Stillness. Emotion. Euphoria. That's Frisson - a full-body emotional high.
Developed through the author's own lived emotional experimentation and also backed by neuroscience.
This book shows you how to trigger it on purpose -
And use it to unlock motivation, clarity, healing, presence, and flow.
Part personal journey, part science, part field manual - you'll discover how to:
- Use music to access instant calm, focus, and presence
- Boost dopamine, serotonin, and oxytocin - naturally
- Turn your favorite songs into performance-enhancing tools
- Build your own Frisson playlist for daily energy and joy
- Rewire your emotional baseline to live in a heightened state
- Transform workouts, workdays, and even your morning commute
You already have the music.
This book shows you how to use it - and change everything.
This item is Non-Returnable
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Details
- ISBN-13: 9798275438758
- ISBN-10: 9798275438758
- Publisher: Independently Published
- Publish Date: November 2025
- Dimensions: 9 x 6 x 0.08 inches
- Shipping Weight: 0.14 pounds
- Page Count: 38
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