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{ "item_title" : "Frisson", "item_author" : [" Frank Booth "], "item_description" : "You haven't read a self-help book like this.This is the pioneering practical guide to using music-triggered frisson as a real, science-backed tool to elevate your life. You already know the feeling -Those rare moments when a song hits just right and your whole body lights up.Goosebumps. Stillness. Emotion. Euphoria. That's Frisson - a full-body emotional high.Developed through the author's own lived emotional experimentation and also backed by neuroscience.This book shows you how to trigger it on purpose -And use it to unlock motivation, clarity, healing, presence, and flow.Part personal journey, part science, part field manual - you'll discover how to:Use music to access instant calm, focus, and presenceBoost dopamine, serotonin, and oxytocin - naturallyTurn your favorite songs into performance-enhancing toolsBuild your own Frisson playlist for daily energy and joyRewire your emotional baseline to live in a heightened stateTransform workouts, workdays, and even your morning commuteFrisson isn't just a feeling. It's a superpower.You already have the music.This book shows you how to use it - and change everything.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/9/79/827/543/9798275438758_b.jpg", "price_data" : { "retail_price" : "10.00", "online_price" : "10.00", "our_price" : "10.00", "club_price" : "10.00", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Frisson|Frank Booth

Frisson : How I Discovered and Unlocked a Superpower at 42: A Practical, Science-Backed Guide to Triggering Frisson and Transforming Your Life Through

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Overview

You haven't read a self-help book like this.
This is the pioneering practical guide to using music-triggered frisson as a real, science-backed tool to elevate your life.
You already know the feeling -
Those rare moments when a song hits just right and your whole body lights up.
Goosebumps. Stillness. Emotion. Euphoria. That's Frisson - a full-body emotional high.
Developed through the author's own lived emotional experimentation and also backed by neuroscience.
This book shows you how to trigger it on purpose -
And use it to unlock motivation, clarity, healing, presence, and flow.

Part personal journey, part science, part field manual - you'll discover how to:

  • Use music to access instant calm, focus, and presence
  • Boost dopamine, serotonin, and oxytocin - naturally
  • Turn your favorite songs into performance-enhancing tools
  • Build your own Frisson playlist for daily energy and joy
  • Rewire your emotional baseline to live in a heightened state
  • Transform workouts, workdays, and even your morning commute
Frisson isn't just a feeling. It's a superpower.
You already have the music.
This book shows you how to use it - and change everything.

This item is Non-Returnable

Details

  • ISBN-13: 9798275438758
  • ISBN-10: 9798275438758
  • Publisher: Independently Published
  • Publish Date: November 2025
  • Dimensions: 9 x 6 x 0.08 inches
  • Shipping Weight: 0.14 pounds
  • Page Count: 38

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