From Panic to Power will take you on a transforming journey from fear, anxiety, and panic to success, personal power, and peace of mind. Lucinda Bassett developed the internationally acclaimed "Attacking Anxiety" program -- a combination of techniques and skills that helps people suffering from anxiety and panic attacks to overcome their fears and regin their independence.
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From Panic to Power will take you on a transforming journey from fear, anxiety, and panic to success, personal power, and peace of mind. Lucinda Bassett developed the internationally acclaimed "Attacking Anxiety" program -- a combination of techniques and skills that helps people suffering from anxiety and panic attacks to overcome their fears and regin their independence. Her powerful program, which teaches people how to think differently and respond in a less anxious way, has already enabled thousands all over the world to transform their draining doubts, fears, and anxieties into powerful positive energy and newfound freedom.
- ISBN-13: 9780060927585
- ISBN-10: 0060927585
- Publisher: William Morrow & Company
- Publish Date: January 1997
- Page Count: 288
- Dimensions: 8.02 x 5.32 x 0.75 inches
- Shipping Weight: 0.63 pounds
Related Categories
Books > Self-Help > Self-Management - Stress Management
Books > Family & Relationships > General
Books > Self-Help > Motivational & Inspirational