From Suffering to Peace : The True Promise of Mindfulness
by Mark Coleman


Overview - Like yoga before it, mindfulness is now flourishing in every sector of society. It is a buzzword in everything from medicine to the military. Mark Coleman, who has studied and taught mindfulness meditation for decades, draws on his knowledge to not only clarify what mindfulness truly means but also reveal the depth and potential of this ancient discipline.  Read more...

 
PRE-ORDER NOW:
This item will ship on May 14, 2019. If you order this item now, it will not delay the rest of your order.

FREE Shipping for Club Members
 
 
 
 

More About From Suffering to Peace by Mark Coleman
 
 
 
Overview
Like yoga before it, mindfulness is now flourishing in every sector of society. It is a buzzword in everything from medicine to the military. Mark Coleman, who has studied and taught mindfulness meditation for decades, draws on his knowledge to not only clarify what mindfulness truly means but also reveal the depth and potential of this ancient discipline. Weaving together contemporary applications with practices in use for millennia, his approach empowers us to engage with and transform the inevitable stress and pain of life, so we can discover genuine peace -- in the body, heart, mind, and wider world. While profound and multilayered, the mindfulness teachings Coleman shares have proved effective in a wide variety of settings. From Suffering to Peace will help readers of all kinds access and benefit from the "true promise of mindfulness."

 
Details
  • ISBN-13: 9781608686032
  • ISBN-10: 1608686035
  • Publisher: New World Library
  • Publish Date: May 2019
  • Page Count: 256


Related Categories

Books > Body, Mind & Spirit > Mindfulness & Meditation
Books > Self-Help > Personal Growth - Happiness
Books > Philosophy > Buddhist

 
BAM Customer Reviews