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The Full Plate Diet : Slim Down, Look Great, Be Healthy!
by Stuart A. Seale and Teresa Sherard and Diana Fleming




Overview -
This diet includes great-tasting, simple foods--veggies, fruits, and whole grains. Colorful text and numerous photos guide treaders through workable steps and many food choices.

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More About The Full Plate Diet by Stuart A. Seale; Teresa Sherard; Diana Fleming

 
 
 

Overview

This diet includes great-tasting, simple foods--veggies, fruits, and whole grains. Colorful text and numerous photos guide treaders through workable steps and many food choices.

 

Details

  • ISBN-13: 9781885167712
  • ISBN-10: 1885167717
  • Publisher: Best Bard Press
  • Publish Date: January 2010
  • Page Count: 160
  • Dimensions: 10.6 x 7.7 x 0.7 inches
  • Shipping Weight: 1.65 pounds


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