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{ "item_title" : "Get Off Your Sugar", "item_author" : [" Daryl Gioffre "], "item_description" : "In his first book, Dr. Daryl Gioffre taught us how to fight inflammation by getting off unhealthy, highly acidic foods. Now, he's targeted sugar--because when you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging, and chronic disease. You'll go from stress eating to strength eating with Dr. Gioffre's life-changing plan: Phase 1: Weed--7 days to detox your mind, body, and dietPhase 2: Seed--21 days to crush your cravingsPhase 3: Feed--A lifetime of satisfying, strengthening eating With tips for customizing the plan, including using clean keto and intermittent fasting to tune up your metabolism, and sixty-five craving-stopping recipes, Get Off Your Sugar is your guide to turning your body into a strength-eating, energy-filled, acid-kicking machine.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/0/73/828/622/0738286222_b.jpg", "price_data" : { "retail_price" : "18.99", "online_price" : "18.99", "our_price" : "18.99", "club_price" : "18.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "18.99" } }
Get Off Your Sugar|Daryl Gioffre
Get Off Your Sugar : Burn the Fat, Crush Your Cravings, and Go from Stress Eating to Strength Eating
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Earliest ship date: February 19, 2025
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Overview

In his first book, Dr. Daryl Gioffre taught us how to fight inflammation by getting off unhealthy, highly acidic foods. Now, he's targeted sugar--because when you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging, and chronic disease. You'll go from stress eating to strength eating with Dr. Gioffre's life-changing plan: Phase 1: Weed--7 days to detox your mind, body, and diet
Phase 2: Seed--21 days to crush your cravings
Phase 3: Feed--A lifetime of satisfying, strengthening eating With tips for customizing the plan, including using clean keto and intermittent fasting to tune up your metabolism, and sixty-five craving-stopping recipes, Get Off Your Sugar is your guide to turning your body into a strength-eating, energy-filled, acid-kicking machine.

Details

  • ISBN-13: 9780738286228
  • ISBN-10: 0738286222
  • Publisher: Balance
  • Publish Date: January 2021
  • Dimensions: 9.1 x 7.2 x 0.9 inches
  • Shipping Weight: 0.92 pounds
  • Page Count: 320

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