{
"item_title" : "Getting Away",
"item_author" : [" Jon Staff "],
"item_description" : "From the founder of Getaway, a guide to unplugging and reconnecting with what really matters on a daily basis Rather than running yourself into the ground and waiting until your next vacation to recharge, Getting Away invites you to make space in your everyday routine for self-care and deeper connection with others. With 75 easy-to-implement practices, this book helps you to slow down despite the frenetic pace of the world around you by:Creating a morning routine that doesn't involve checking work e-mailsSurprising someone in your life with a small gift, just becauseSpending at least 30 minutes outside dailyStriking up a conversation with a strangerGetting Away doesn't require you to discard your smartphone or majorly overhaul your life. Rather, it's about making simple changes in your day-to-day routine to strike the right balance between passion for your career and guilt-free relaxation, staying up-to-date on the latest headlines without losing sight of the people right in front of you, or appreciating nature in the middle of a bustling city. By helping you get the balance right, this book shows you how to thrive in what can be an overwhelming world.",
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Overview
From the founder of Getaway, a guide to unplugging and reconnecting with what really matters on a daily basis Rather than running yourself into the ground and waiting until your next vacation to recharge, Getting Away invites you to make space in your everyday routine for self-care and deeper connection with others. With 75 easy-to-implement practices, this book helps you to slow down despite the frenetic pace of the world around you by:
- Creating a morning routine that doesn't involve checking work e-mails
- Surprising someone in your life with a small gift, just because
- Spending at least 30 minutes outside daily
- Striking up a conversation with a stranger
Getting Away doesn't require you to discard your smartphone or majorly overhaul your life. Rather, it's about making simple changes in your day-to-day routine to strike the right balance between passion for your career and guilt-free relaxation, staying up-to-date on the latest headlines without losing sight of the people right in front of you, or appreciating nature in the middle of a bustling city. By helping you get the balance right, this book shows you how to thrive in what can be an overwhelming world.
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Details
- ISBN-13: 9780593189399
- ISBN-10: 0593189396
- Publisher: Tarcherperigee
- Publish Date: June 2020
- Dimensions: 7.1 x 7.2 x 1.1 inches
- Shipping Weight: 1.4 pounds
- Page Count: 368
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