{ "item_title" : "Glucose Revolution", "item_author" : [" Jessie Inchauspe "], "item_description" : "USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLER Improve all areas of your health--your sleep, cravings, mood, energy, skin, weight--and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system--and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles... And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspoffers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms--without going on a diet or giving up the foods you love. For example:* How eating foods in the right order will make you lose weight effortlessly * What secret ingredient will allow you to eat dessert and still go into fat-burning mode * What small change to your breakfast will unlock energy and cut your cravings Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/1/98/217/941/1982179414_b.jpg", "price_data" : { "retail_price" : "29.99", "online_price" : "24.49", "our_price" : "24.49", "club_price" : "24.49", "savings_pct" : "18", "savings_amt" : "5.50", "club_savings_pct" : "18", "club_savings_amt" : "5.50", "discount_pct" : "10", "store_price" : "29.99" } }

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