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Los Habitos de Un Cerebro Feliz
Overview
This book offers simple activities that help you understand the roles of your "happy chemicals"--serotonin, dopamine, oxytocin, and endorphins. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most.
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Details
- ISBN-13: 9788491111481
- ISBN-10: 8491111484
- Publisher: Obelisco
- Publish Date: February 2017
- Dimensions: 9 x 6.1 x 0.6 inches
- Shipping Weight: 0.85 pounds
- Page Count: 240
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