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"item_title" : "Happiness",
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Happiness : A Guide to Developing Life's Most Important Skill
by Matthieu Ricard and Daniel Goleman
Other Available Formats
Overview
In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives. Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life.
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Details
- ISBN-13: 9780316167253
- ISBN-10: 0316167258
- Publisher: Little Brown and Company
- Publish Date: January 2007
- Dimensions: 8.25 x 5.5 x 0.75 inches
- Shipping Weight: 0.55 pounds
- Page Count: 304
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