{
"item_title" : "Hardcore Self Help",
"item_author" : [" Robert Duff Ph. D. "],
"item_description" : "Hardcore Self Help: F**k Depression is the follow up to the best-selling F**K Anxiety. In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn't suck. This is the self-help book for people that don't usually like self-help books. In Hardcore Self Help: F**K Depression, I talk to you like a friend. That means I speak directly to you without psychobabble. Instead I tell you why your brain is such a troll. I explain why you have literally no energy or motivation. I tell you why people are so terrible at offering help. Best of all, I tell you how to take realistic steps toward solving these and many other issues caused by depression.",
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Hardcore Self Help : F**k Depression
Overview
Hardcore Self Help: F**k Depression is the follow up to the best-selling F**K Anxiety. In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn't suck. This is the self-help book for people that don't usually like self-help books. In Hardcore Self Help: F**K Depression, I talk to you like a friend. That means I speak directly to you without psychobabble. Instead I tell you why your brain is such a troll. I explain why you have literally no energy or motivation. I tell you why people are so terrible at offering help. Best of all, I tell you how to take realistic steps toward solving these and many other issues caused by depression.
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Details
- ISBN-13: 9781530039104
- ISBN-10: 153003910X
- Publisher: Createspace Independent Publishing Platform
- Publish Date: February 2016
- Dimensions: 9.02 x 5.98 x 0.32 inches
- Shipping Weight: 0.46 pounds
- Page Count: 150
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