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Harvard Medical School Guide to Lowering Your Blood Pressure
by Aggie Casey and Herbert Benson




Overview -

An innovative approach to lowering blood pressure that builds on the national bestseller The Relaxation Response

For the 100 million people worldwide dealing with high blood pressure, bestselling author Dr. Herbert Benson and cardiac wellness expert Aggie Casey have created a proven plan for lowering blood pressure. Based on the groundbreaking work done at the Mind/Body Medical Institute, the authors' program goes beyond advice about nutrition and exercise to incorporate a proven stress-management program--including the relaxation response.

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More About Harvard Medical School Guide to Lowering Your Blood Pressure by Aggie Casey; Herbert Benson

 
 
 

Overview

An innovative approach to lowering blood pressure that builds on the national bestseller The Relaxation Response

For the 100 million people worldwide dealing with high blood pressure, bestselling author Dr. Herbert Benson and cardiac wellness expert Aggie Casey have created a proven plan for lowering blood pressure. Based on the groundbreaking work done at the Mind/Body Medical Institute, the authors' program goes beyond advice about nutrition and exercise to incorporate a proven stress-management program--including the relaxation response.


 

Details

  • ISBN-13: 9780071448017
  • ISBN-10: 0071448012
  • Publisher: McGraw-Hill Education
  • Publish Date: January 2006
  • Page Count: 187
  • Dimensions: 9.02 x 6.02 x 0.55 inches
  • Shipping Weight: 0.61 pounds

Series: Harvard Medical School Guides

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