Overview
Based on brain-imaging science, Healing Anxiety and Depression reveals the major anxiety and depression centers of the brain, offers tools to determine the specific type of disorder, and provides a comprehensive program for treating both anxiety and depression.
Dr. Daniel Amen--a pioneer in uncovering the connections between the brain and behavior--presents his revolutionary approach to treating anxiety and depressive disorders. Based on brain science--and featuring treatment plans that include medication, diet, supplements, exercise, and social and therapeutic support--this groundbreaking book will help you conquer these potentially devastating disorders and change the way you think about anxiety and depression. Healing Anxiety and Depression
- Reveals 7 different types of anxiety and depression
- Provides proven-effective treatment plans for each type
- Explains the source of anxiety and depression through brain images
- Includes a self-diagnostic test to determine your type "Help and hope for anyone who has struggled with anxiety and depression."--John Gray, Ph.D.
Customers Also Bought
Details
- ISBN-13: 9780425198445
- ISBN-10: 0425198448
- Publisher: Penguin Publishing Group
- Publish Date: December 2004
- Dimensions: 9.02 x 6.08 x 0.92 inches
- Shipping Weight: 0.83 pounds
- Page Count: 354
- Reading Level: Ages 18-UP
Related Categories