{
"item_title" : "The Healthy Heart Miracle",
"item_author" : [" Gabe Mirkin "],
"item_description" : "The author of the successful 20/30 Fat & Fibre Diet Plan shares his program, achieving significant improvements in blood pressure and cholesterol in as little as 8 weeks.According to the latest research, a diet rich in high-fibre plants such as oats, barley and nuts can reduce cholesterol levels by nearly 30 per cent - as much as a statin drug - in as little as 4 weeks. That's just part of the program in The Healthy Heart Miracle.For those seeking to dramatically reduce the risk of heart attack, stroke and diabetes, this simple 8-week program will work with or without cholesterol or blood pressure drugs. For people with heart disease, it provides a roadmap for the lifestyle changes recommended by every cardiologist.",
"item_img_path" : "https://covers3.booksamillion.com/covers/bam/0/06/008/448/0060084480_b.jpg",
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"retail_price" : "19.99", "online_price" : "19.99", "our_price" : "19.99", "club_price" : "19.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : ""
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Overview
The author of the successful 20/30 Fat & Fibre Diet Plan shares his program, achieving significant improvements in blood pressure and cholesterol in as little as 8 weeks.
According to the latest research, a diet rich in high-fibre plants such as oats, barley and nuts can reduce cholesterol levels by nearly 30 per cent - as much as a statin drug - in as little as 4 weeks. That's just part of the program in The Healthy Heart Miracle.
For those seeking to dramatically reduce the risk of heart attack, stroke and diabetes, this simple 8-week program will work with or without cholesterol or blood pressure drugs. For people with heart disease, it provides a roadmap for the lifestyle changes recommended by every cardiologist.
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Details
- ISBN-13: 9780060084486
- ISBN-10: 0060084480
- Publisher: William Morrow & Company
- Publish Date: January 2005
- Dimensions: 7.98 x 5.34 x 0.71 inches
- Shipping Weight: 0.47 pounds
- Page Count: 276
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