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Healthy Joints for Life : An Orthopedic Surgeon's Proven Plan to Reduce Pain and Inflammation, Avoid Surgery and Get Moving Again
by Richard Diana




Overview -
No surgery. No medication. No drastic measures. Just healthy joints--for life

In this groundbreaking book, leading orthopedic surgeon and former NFL player Richard Diana, M.D., applies his unique experience and training to tackle join pain. Based on cutting-edge research that has clarified the crucial role of a molecule known as NFkB in regulating inflammation, Dr. Diana's proven eight-week program teaches you to harness the power of this research to reduce inflammation, relieve pain and rejuvenate your joints.

THIS SCIENTIFICALLY-BACKED PROGRAM INCLUDES:

- Which delicious foods reduce inflammation

- Simple exercises tailored to your ability

- The right supplements to help increase your mobility

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More About Healthy Joints for Life by Richard Diana

 
 
 

Overview

No surgery. No medication. No drastic measures. Just healthy joints--for life

In this groundbreaking book, leading orthopedic surgeon and former NFL player Richard Diana, M.D., applies his unique experience and training to tackle join pain. Based on cutting-edge research that has clarified the crucial role of a molecule known as NFkB in regulating inflammation, Dr. Diana's proven eight-week program teaches you to harness the power of this research to reduce inflammation, relieve pain and rejuvenate your joints.

THIS SCIENTIFICALLY-BACKED PROGRAM INCLUDES:

- Which delicious foods reduce inflammation

- Simple exercises tailored to your ability

- The right supplements to help increase your mobility

 

Details

  • ISBN-13: 9780373892709
  • ISBN-10: 0373892705
  • Publisher: Harlequin
  • Publish Date: January 2014
  • Page Count: 352
  • Dimensions: 8.9 x 5.9 x 1.2 inches
  • Shipping Weight: 1 pounds


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