menu

The Healthy Wok Chinese Cookbook : Fresh Recipes to Sizzle, Steam, and Stir-Fry Restaurant Favorites at Home
by Charmaine Ferrara




Overview -

Want to make easy, healthy Chinese food? Go for a wok.

In the time it takes to call for takeout, you could make a delicious Chinese dinner at home The Healthy Wok Chinese Cookbook shows you how to create nourishing, satisfying versions of Chinese restaurant favorites using just a wok. With this one versatile pan, you can stir-fry meats, steam veggies, simmer soup, and more.

This Chinese cookbook uses lower sodium and sugar, heart-healthy oils, lean cuts of meat, and fresh produce--no deep-fryer or MSG in sight. Many recipes include substitutions and variations, so you can experiment with ingredients and customize flavors just the way you like them.

In The Healthy Wok Chinese Cookbook, you'll find:

  • A complete wok walk-through--Master the techniques and tools for cooking Chinese cuisine in just one piece of cookware--a wok.
  • 88 favorite recipes--Using this Chinese cookbook, recreate popular restaurant dishes like Orange Chicken and Honey-Walnut Shrimp, or cook up Chinese family comfort food like Yangzhou Fried Rice and Steamed Egg with Ground Pork.
  • Stir-fried, not deep-fried--Keep meals nutritious by stir-frying--one of the healthiest cooking methods, since it uses lots of vegetables and very little oil.

Skip the takeout and enjoy quick, healthy Chinese food with The Healthy Wok Chinese Cookbook.

  Read Full Product Description
 
local_shippingFor Delivery
In Stock.
FREE Shipping for Club Members help
 
storeBuy Online Pickup At Store
search store by zipcode

 
 
New & Used Marketplace 14 copies from $7.34
 
 
 

More About The Healthy Wok Chinese Cookbook by Charmaine Ferrara

 
 
 

Overview

Want to make easy, healthy Chinese food? Go for a wok.

In the time it takes to call for takeout, you could make a delicious Chinese dinner at home The Healthy Wok Chinese Cookbook shows you how to create nourishing, satisfying versions of Chinese restaurant favorites using just a wok. With this one versatile pan, you can stir-fry meats, steam veggies, simmer soup, and more.

This Chinese cookbook uses lower sodium and sugar, heart-healthy oils, lean cuts of meat, and fresh produce--no deep-fryer or MSG in sight. Many recipes include substitutions and variations, so you can experiment with ingredients and customize flavors just the way you like them.

In The Healthy Wok Chinese Cookbook, you'll find:

  • A complete wok walk-through--Master the techniques and tools for cooking Chinese cuisine in just one piece of cookware--a wok.
  • 88 favorite recipes--Using this Chinese cookbook, recreate popular restaurant dishes like Orange Chicken and Honey-Walnut Shrimp, or cook up Chinese family comfort food like Yangzhou Fried Rice and Steamed Egg with Ground Pork.
  • Stir-fried, not deep-fried--Keep meals nutritious by stir-frying--one of the healthiest cooking methods, since it uses lots of vegetables and very little oil.

Skip the takeout and enjoy quick, healthy Chinese food with The Healthy Wok Chinese Cookbook.


 

Details

  • ISBN-13: 9781623158989
  • ISBN-10: 1623158982
  • Publisher: Rockridge Press
  • Publish Date: May 2017
  • Page Count: 192
  • Dimensions: 9.2 x 7.5 x 0.6 inches
  • Shipping Weight: 1.05 pounds


Related Categories

 

BAM Customer Reviews