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Helping Teens Who Cut|Michael Hollander
Helping Teens Who Cut : Using Dbt Skills to End Self-Injury
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Overview

Discovering that your teen "cuts" is every parent's nightmare. Your most urgent question is: "How can I make it stop?" Tens of thousands of worried parents have turned to this authoritative guide for information and practical guidance about the growing problem of teen self-injury. Dr. Michael Hollander is a leading expert on dialectical behavior therapy (DBT), the most effective treatment approach for cutting. Vivid stories illustrate how out-of-control emotions lead some teens to hurt themselves, how DBT can help, and what other approaches can be beneficial. You'll learn practical strategies for talking to teens about self-injury without making it worse, teaching them skills to cope with extreme emotions in a healthier way, finding the right therapist, and helping reduce stress for your whole family. Incorporating the latest research, the second edition offers a deeper understanding of the causes of self-injury and includes new DBT skills.

Details

  • ISBN-13: 9781462527106
  • ISBN-10: 1462527108
  • Publisher: Guilford Publications
  • Publish Date: January 2017
  • Dimensions: 9 x 6 x 0.8 inches
  • Shipping Weight: 0.65 pounds
  • Page Count: 238

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