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Herbs for Long-Lasting Health : How to Make and Use Herbal Remedies for Lifelong Vitality. a Storey Basics(r) Title
by Rosemary Gladstar




Overview -

Rosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality. With in-depth profiles of 22 medicinal herbs, preparation instructions, and dosage guidelines, you'll discover how you can use astragalus to regenerate your body's immune system, bilberry to ease eye problems, and milk thistle to rebuild damaged liver cells. You'll be amazed at how herbal treatments can help support your nervous system, activate your metabolism, and keep your bones and joints healthy.

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More About Herbs for Long-Lasting Health by Rosemary Gladstar

 
 
 

Overview

Rosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality. With in-depth profiles of 22 medicinal herbs, preparation instructions, and dosage guidelines, you'll discover how you can use astragalus to regenerate your body's immune system, bilberry to ease eye problems, and milk thistle to rebuild damaged liver cells. You'll be amazed at how herbal treatments can help support your nervous system, activate your metabolism, and keep your bones and joints healthy.


 

Details

  • ISBN-13: 9781612124711
  • ISBN-10: 1612124712
  • Publisher: Storey Publishing
  • Publish Date: May 2014
  • Page Count: 128
  • Dimensions: 6.9 x 5 x 0.5 inches
  • Shipping Weight: 0.3 pounds

Series: Storey Basics

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