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High Performance in Midlife and Beyond : Champion Masters Women Runners and Other Experts
by Cathy Utzschneider




Overview -

Workouts. Fueling. Cross training. Balancing training with the rest of life. Mental strategies.....in midlife and beyond

Learn the secrets of masters women age group champions - and recommendations of expert coaches, coaches, and authors.

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More About High Performance in Midlife and Beyond by Cathy Utzschneider

 
 
 

Overview

Workouts. Fueling. Cross training. Balancing training with the rest of life. Mental strategies.....in midlife and beyond

Learn the secrets of masters women age group champions - and recommendations of expert coaches, coaches, and authors.



This item is Non-Returnable.

 

Details

  • ISBN-13: 9781649900616
  • ISBN-10: 1649900619
  • Publisher: Palmetto Publishing
  • Publish Date: November 2020
  • Page Count: 314
  • Dimensions: 9.02 x 5.98 x 1 inches
  • Shipping Weight: 1.62 pounds


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