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Hip Flexors Manual|Byron Norman
Hip Flexors Manual : Stretches and Exercises for the Hip Flexors
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Overview

While we may not all be able to move our hips as fluidly as Shakira, the muscles that support these ball-and-socket joints can benefit from stretching and strengthening.
It's not just our rocking dance moves that our hips are responsible for. Running, biking, and non-athletes alike rely on this joint for movement and mobility.

Details

  • ISBN-13: 9798845855336
  • ISBN-10: 9798845855336
  • Publisher: Independently Published
  • Publish Date: August 2022
  • Dimensions: 8 x 5 x 0.08 inches
  • Shipping Weight: 0.11 pounds
  • Page Count: 40

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