How to Stop Feeling Like Sh*t : 14 Habits That Are Holding You Back from Happiness
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Overview
For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck -- a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers frank truth-telling about the most common self-destructive behaviors women tend to engage in. Andrea Owen -- a nationally sought-after life coach -- crystallizes what's behind several invisible, undermining habits, from catastrophizing and people-pleasing, to listening to the imposter complex or to one's inner critic. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness. Her book kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.
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Details
- ISBN-13: 9781580056793
- ISBN-10: 1580056792
- Publisher: Seal Press (CA)
- Publish Date: January 2018
- Dimensions: 8.25 x 5.5 x 0.69 inches
- Shipping Weight: 0.4 pounds
- Page Count: 224
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