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Hungry Girl Diet Journal
by Speedy Publishing LLC




Overview -
Though most diets ask you to reduce the amount you are eating and to pay attention to when you are eating, the Hungry Girl diet instead encourages you to eat as much as you want as long as you stick with specific types of food. It uses food replacements to keep you sated, and using a journal to keep track of your meals can be very helpful. You can use the journal to record the foods that you love and to make sure that you stay on track

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More About Hungry Girl Diet Journal by Speedy Publishing LLC

 
 
 

Overview

Though most diets ask you to reduce the amount you are eating and to pay attention to when you are eating, the Hungry Girl diet instead encourages you to eat as much as you want as long as you stick with specific types of food. It uses food replacements to keep you sated, and using a journal to keep track of your meals can be very helpful. You can use the journal to record the foods that you love and to make sure that you stay on track

 

Details

  • ISBN-13: 9781632874184
  • ISBN-10: 1632874180
  • Publisher: Speedy Publishing LLC
  • Publish Date: May 2014
  • Page Count: 50
  • Dimensions: 11 x 8.5 x 0.1 inches
  • Shipping Weight: 0.31 pounds


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