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Jillian Michaels: 30 Day Shred
Jillian Michaels
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Overview
A trainer on the popular NBC reality series THE BIGGEST LOSER, Jillian Michaels aims for outrageous weight loss results in this highly effective fitness program. Michaels offers viewers at home the chance to potentially lose as many as 20 pounds in a mere 30 days with several 20-minute circuit-training segments that each mix strength-training with cardio and ab work.
Awards:
Main Cast & Crew:
Andrea Ambandos - Director
Jillian Michaels
Details
- Format: DVD (Full Frame, Checkpoint, Sensormatic)
- Run Time: 60
- Color Format: Color
- UPC: 031398226956
- Genre: FITNESS/SELF-HELP
- Rating: Not Rated
- Release Date: March 2008
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