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{ "item_title" : "Juice + Nourish", "item_author" : [" Rosemary Ferguson "], "item_description" : "Glow from the inside out with delicious juices and smoothies In Juice + Nourish, model-turned-nutritionist Rosemary Ferguson shares 100 refreshing recipes that will help you pack vital nutrients into your busy day--from the Turmeric Dream, with crisp apples, celery, and lemon, to the Life Is Peachy, with antioxidant-rich peaches and spinach. Harness the power of plants and reap their many benefits: Cleanse the liverHeal the gutAid sleepBalance blood sugarImprove heart healthJump-start the immune systemGlow with healthy hair and skinPromote weight loss and workout recovery You'll also find easy 1-day, 2-day, and 3-day cleanses--plus an in-depth glossary with nutritional info on every powerful ingredient. Now, go juice-and-nourish your body ", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/1/61/519/620/161519620X_b.jpg", "price_data" : { "retail_price" : "12.95", "online_price" : "12.95", "our_price" : "12.95", "club_price" : "12.95", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "12.95" } }
Juice + Nourish|Rosemary Ferguson
Juice + Nourish : Energize, Cleanse, and Find Your Glow with 100 Refreshing Juices and Smoothies
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Overview

Glow from the inside out with delicious juices and smoothies

In Juice + Nourish, model-turned-nutritionist Rosemary Ferguson shares 100 refreshing recipes that will help you pack vital nutrients into your busy day--from the Turmeric Dream, with crisp apples, celery, and lemon, to the Life Is Peachy, with antioxidant-rich peaches and spinach. Harness the power of plants and reap their many benefits:

  • Cleanse the liver
  • Heal the gut
  • Aid sleep
  • Balance blood sugar
  • Improve heart health
  • Jump-start the immune system
  • Glow with healthy hair and skin
  • Promote weight loss and workout recovery
You'll also find easy 1-day, 2-day, and 3-day cleanses--plus an in-depth glossary with nutritional info on every powerful ingredient. Now, go juice-and-nourish your body

  • ISBN-13: 9781615196203
  • ISBN-10: 161519620X
  • Publisher: Experiment
  • Publish Date: August 2019
  • Dimensions: 8.2 x 6.5 x 0.6 inches
  • Shipping Weight: 0.95 pounds
  • Page Count: 192