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Juicing for Beginners : The Essential Guide to Juicing Recipes and Juicing for Weight Loss
by Rockridge Press




Overview -

The essential juicing guide to nourish your body and boost weight loss

Juicing is a tasty way to enrich your body with essential vitamins and minerals, which can boost your energy, kick-start your metabolism, and help you feel your best. Juicing for Beginners is your go-to guide to getting started with juicing for health and weight loss.

Learn the ins and outs of detoxes and cleanses, and explore different juicing plans to see which work best for you. Fresh, easy recipes and research-based advice offer practical support as you work toward your weight and fitness goals.

  • Juicing 101-Learn why juicing is good for you, how to choose the right juicer, and what types of health benefits juice can offer.
  • Restorative recipes-Wake up with Green Good Morning Juice, treat yourself to Cool Cilantro Coconut Juice, or enjoy any other of the 100 included recipes.
  • Ingredient information-Dozens of ingredient profiles lay out the revitalizing properties of different fruits, veggies, and nutritious additives.

This comprehensive guide makes it easy to add juicing into your routine to help you get lean and feel great.

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Overview

The essential juicing guide to nourish your body and boost weight loss

Juicing is a tasty way to enrich your body with essential vitamins and minerals, which can boost your energy, kick-start your metabolism, and help you feel your best. Juicing for Beginners is your go-to guide to getting started with juicing for health and weight loss.

Learn the ins and outs of detoxes and cleanses, and explore different juicing plans to see which work best for you. Fresh, easy recipes and research-based advice offer practical support as you work toward your weight and fitness goals.

  • Juicing 101-Learn why juicing is good for you, how to choose the right juicer, and what types of health benefits juice can offer.
  • Restorative recipes-Wake up with Green Good Morning Juice, treat yourself to Cool Cilantro Coconut Juice, or enjoy any other of the 100 included recipes.
  • Ingredient information-Dozens of ingredient profiles lay out the revitalizing properties of different fruits, veggies, and nutritious additives.

This comprehensive guide makes it easy to add juicing into your routine to help you get lean and feel great.


 

Details

  • ISBN-13: 9781623152161
  • ISBN-10: 162315216X
  • Publisher: Rockridge Press
  • Publish Date: August 2013
  • Page Count: 198
  • Dimensions: 9 x 6 x 0.54 inches
  • Shipping Weight: 0.81 pounds


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