{
"item_title" : "Jujitsu Figure-4 Locks",
"item_author" : [" George Kirby "],
"item_description" : "As a study of one of jujitsu's most essential principles, this book breaks down the art's most effective trapping technique. From fundamental figure-4 lock characteristics to figure-4 variations from multiple positions, practitioners of all skill levels will learn how to utilize these powerful pressure holds through detailed photographic sequences and easy-to-read captions. Accessible and comprehensive, this guidebook will prove invaluable to both beginning and advanced grapplers.",
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Overview
As a study of one of jujitsu's most essential principles, this book breaks down the art's most effective trapping technique. From fundamental figure-4 lock characteristics to figure-4 variations from multiple positions, practitioners of all skill levels will learn how to utilize these powerful pressure holds through detailed photographic sequences and easy-to-read captions. Accessible and comprehensive, this guidebook will prove invaluable to both beginning and advanced grapplers.
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Details
- ISBN-13: 9780897501804
- ISBN-10: 0897501802
- Publisher: Black Belt Books
- Publish Date: September 2009
- Dimensions: 8.28 x 5.12 x 0.46 inches
- Shipping Weight: 0.68 pounds
- Page Count: 150
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