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The Keto Cookbook : 120 Delicious Recipes for the Keto Diet
by Publications International Ltd




Overview -
The Keto Cookbook includes 120 delicious recipes for the keto diet. Protein, fats, oils and low-carb fiber-rich vegetables create deliciously satisfying meals that make it easy to keep your carb intake low.
  • Filled with diverse entr es and sides to keep dinner interesting.
  • Also includes a variety of breakfasts, packable lunches and snacks to help you stay on track throughout your day.
  • An introduction covering the keto basics and nutrition information with every recipe, including a net carb count, make it easy to follow your keto diet.
  • Chapters include: Breakfast; Snacks and Appetizers; Lunches; Salads; Poultry; Beef and Pork; Fish and Seafood; and Vegetables and Sides.
  • Every recipe is accompanied by a color photo.

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More About The Keto Cookbook by Publications International Ltd

 
 
 

Overview

The Keto Cookbook includes 120 delicious recipes for the keto diet. Protein, fats, oils and low-carb fiber-rich vegetables create deliciously satisfying meals that make it easy to keep your carb intake low.
  • Filled with diverse entr es and sides to keep dinner interesting.
  • Also includes a variety of breakfasts, packable lunches and snacks to help you stay on track throughout your day.
  • An introduction covering the keto basics and nutrition information with every recipe, including a net carb count, make it easy to follow your keto diet.
  • Chapters include: Breakfast; Snacks and Appetizers; Lunches; Salads; Poultry; Beef and Pork; Fish and Seafood; and Vegetables and Sides.
  • Every recipe is accompanied by a color photo.

 

Details

  • ISBN-13: 9781645582052
  • ISBN-10: 1645582051
  • Publisher: Publications International, Ltd.
  • Publish Date: September 2020
  • Page Count: 256
  • Dimensions: 9.3 x 8.1 x 1.2 inches
  • Shipping Weight: 2.65 pounds


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