menu

Keto Diet Cookbook : Recipes for Breakfast, Lunch, Dinner, Snacks and More!
by Publications International Ltd




Overview -
This guide to the keto diet explains the different kinds of fats and how to include them in your diet.
  • Includes more than 100 satisfying recipes to help you stay on track.
  • Each recipe is accompanied by a color photo and nutritional data (calories, total fat, carbs, net carbs, fiber and protein).
  • Chapters include: Breakfast; Lunch; Snacks; Main Dishes; Comfort Food; Skillet and Sheet Pan Meals; Grill Recipes; and Salads and Vegetables.
Forget everything you know about low-fat dieting Eating fat is not as bad as you think. Choosing the right fats and making smart food choices can be the keys to slimming down and being healthy.

  Read Full Product Description
 
local_shippingFor Delivery
On Order. Usually ships in 2-4 weeks
FREE Shipping for Club Members help
 
storeBuy Online Pickup At Store
search store by zipcode

 
 
New & Used Marketplace 5 copies from $3.45
 
 
 

More About Keto Diet Cookbook by Publications International Ltd

 
 
 

Overview

This guide to the keto diet explains the different kinds of fats and how to include them in your diet.
  • Includes more than 100 satisfying recipes to help you stay on track.
  • Each recipe is accompanied by a color photo and nutritional data (calories, total fat, carbs, net carbs, fiber and protein).
  • Chapters include: Breakfast; Lunch; Snacks; Main Dishes; Comfort Food; Skillet and Sheet Pan Meals; Grill Recipes; and Salads and Vegetables.
Forget everything you know about low-fat dieting Eating fat is not as bad as you think. Choosing the right fats and making smart food choices can be the keys to slimming down and being healthy.

 

Details

  • ISBN-13: 9781640308305
  • ISBN-10: 164030830X
  • Publisher: Publications International, Ltd.
  • Publish Date: October 2019
  • Page Count: 256
  • Dimensions: 6.6 x 6.4 x 1.1 inches
  • Shipping Weight: 1.49 pounds


Related Categories

 

BAM Customer Reviews