menu

Keto Made Easy : Fat Adapted 50 Day Guide
by Megha Barot and Matt Gaedke




Overview -
You already know you want to eat healthy and start burning fat. But making that happen on a daily basis can feel time-consuming and difficult--it's hard to know where to start. Megha Barot and Matt Gaedke from KetoConnect are here to change that. Their guide to adopting a nutritious low-carb, fat-burning keto lifestyle is a complete step-by-step road map for fifty days of keto.


In this book, you will learn:

  • The easiest way to make sure you're getting the right assortment of carbs, proteins, and fats
  • What to expect as your body begins to burn fat for fuel instead of sugar
  • How to snack the keto way
  • How to find keto-friendly takeout, so you don't have to cook everything from scratch
  • How to turn one dish into multiple dinners throughout the week


The meal plan takes the guesswork out of cooking--no more of that dreaded question, "What's for dinner?"--and incorporates weekly meal prep so that you spend as little time as possible in the kitchen. And with recipes like Zucchini Basil Muffins, Mustard-Rubbed Pork Tenderloin, and Peanut Butter Cookies, you'll look forward to mealtime


Keto Made Easy: Fat Adapted 50-Day Guide gives you the knowledge and tools for fat-burning keto success.

  Read Full Product Description
 
local_shippingFor Delivery
In Stock.
FREE Shipping for Club Members help
 
storeBuy Online Pickup At Store
search store by zipcode

 
 
New & Used Marketplace 37 copies from $7.83
 
 
 

More About Keto Made Easy by Megha Barot; Matt Gaedke

 
 
 

Overview

You already know you want to eat healthy and start burning fat. But making that happen on a daily basis can feel time-consuming and difficult--it's hard to know where to start. Megha Barot and Matt Gaedke from KetoConnect are here to change that. Their guide to adopting a nutritious low-carb, fat-burning keto lifestyle is a complete step-by-step road map for fifty days of keto.


In this book, you will learn:

  • The easiest way to make sure you're getting the right assortment of carbs, proteins, and fats
  • What to expect as your body begins to burn fat for fuel instead of sugar
  • How to snack the keto way
  • How to find keto-friendly takeout, so you don't have to cook everything from scratch
  • How to turn one dish into multiple dinners throughout the week


The meal plan takes the guesswork out of cooking--no more of that dreaded question, "What's for dinner?"--and incorporates weekly meal prep so that you spend as little time as possible in the kitchen. And with recipes like Zucchini Basil Muffins, Mustard-Rubbed Pork Tenderloin, and Peanut Butter Cookies, you'll look forward to mealtime


Keto Made Easy: Fat Adapted 50-Day Guide gives you the knowledge and tools for fat-burning keto success.


 

Details

  • ISBN-13: 9781628603729
  • ISBN-10: 1628603720
  • Publisher: Victory Belt Publishing
  • Publish Date: September 2019
  • Page Count: 320
  • Dimensions: 10 x 8 x 0.8 inches
  • Shipping Weight: 2 pounds


Related Categories

 

BAM Customer Reviews