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The Keto Vegetarian : 14-Day Ketogenic Meal Plan Suitable for Vegans, Ovo- & Lacto-Vegetarians
by Lydia Miller




Overview -

This is the Color Edition of the book.

The 14 & 28-Day Blueprint to Rapid Weight Loss

Master the ketogenic vegetarian diet with 2 customizable weekly meal plans.

Learn all you need to know about ketosis and efficient weight loss. Fire up the stove and prep 55 delicious, virtually carbless lacto- & ovo-vegetarian and plant-based dishes that include nutrition facts & storage info.

This customizable meal plan is 100% fool-proof and perfect for you if you want to lose weight effortlessly with a ketogenic vegetarian diet. The meal plan is also suitable for vegans and fits an egg- & dairy-free regimen. Each day of the plan includes breakfast, lunch, dinner and two snack servings; for 1600 and 2000 kcal/day.

Excite your taste buds, prep in advance and kickoff burning ketones & fat

The meal plan consists of 2 weekly plans that can be used for 14 & 28 days or consecutive throughout the year. Shopping lists are included & downloadable.

We print your book(s) using the most revolutionary technology available, effectively reducing waste and CO2 emissions.

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More About The Keto Vegetarian by Lydia Miller

 
 
 

Overview

This is the Color Edition of the book.

The 14 & 28-Day Blueprint to Rapid Weight Loss

Master the ketogenic vegetarian diet with 2 customizable weekly meal plans.

Learn all you need to know about ketosis and efficient weight loss. Fire up the stove and prep 55 delicious, virtually carbless lacto- & ovo-vegetarian and plant-based dishes that include nutrition facts & storage info.

This customizable meal plan is 100% fool-proof and perfect for you if you want to lose weight effortlessly with a ketogenic vegetarian diet. The meal plan is also suitable for vegans and fits an egg- & dairy-free regimen. Each day of the plan includes breakfast, lunch, dinner and two snack servings; for 1600 and 2000 kcal/day.

Excite your taste buds, prep in advance and kickoff burning ketones & fat

The meal plan consists of 2 weekly plans that can be used for 14 & 28 days or consecutive throughout the year. Shopping lists are included & downloadable.

We print your book(s) using the most revolutionary technology available, effectively reducing waste and CO2 emissions.



This item is Non-Returnable.

 

Details

  • ISBN-13: 9789492788313
  • ISBN-10: 9492788314
  • Publisher: Hmpl Publishing
  • Publish Date: December 2018
  • Page Count: 100
  • Dimensions: 8.5 x 8.5 x 0.27 inches
  • Shipping Weight: 0.56 pounds

Series: Plant-Based Weight Loss Cookbook

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