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{ "item_title" : "The Keto Vegetarian", "item_author" : [" Lydia Miller "], "item_description" : "This is the Color Edition of the book.The 14 & 28-Day Blueprint to Rapid Weight Loss Master the ketogenic vegetarian diet with 2 customizable weekly meal plans.Learn all you need to know about ketosis and efficient weight loss. Fire up the stove and prep 55 delicious, virtually carbless lacto- & ovo-vegetarian and plant-based dishes that include nutrition facts & storage info.This customizable meal plan is 100% fool-proof and perfect for you if you want to lose weight effortlessly with a ketogenic vegetarian diet. The meal plan is also suitable for vegans and fits an egg- & dairy-free regimen. Each day of the plan includes breakfast, lunch, dinner and two snack servings; for 1600 and 2000 kcal/day.Excite your taste buds, prep in advance and kickoff burning ketones & fat The meal plan consists of 2 weekly plans that can be used for 14 & 28 days or consecutive throughout the year. Shopping lists are included & downloadable.We print your book(s) using the most revolutionary technology available, effectively reducing waste and CO2 emissions.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/9/49/278/831/9492788314_b.jpg", "price_data" : { "retail_price" : "11.99", "online_price" : "11.99", "our_price" : "11.99", "club_price" : "11.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
The Keto Vegetarian|Lydia Miller
The Keto Vegetarian : 14-Day Ketogenic Meal Plan Suitable for Vegans, Ovo- & Lacto-Vegetarians
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Overview

This is the Color Edition of the book.

The 14 & 28-Day Blueprint to Rapid Weight Loss

Master the ketogenic vegetarian diet with 2 customizable weekly meal plans.

Learn all you need to know about ketosis and efficient weight loss. Fire up the stove and prep 55 delicious, virtually carbless lacto- & ovo-vegetarian and plant-based dishes that include nutrition facts & storage info.

This customizable meal plan is 100% fool-proof and perfect for you if you want to lose weight effortlessly with a ketogenic vegetarian diet. The meal plan is also suitable for vegans and fits an egg- & dairy-free regimen. Each day of the plan includes breakfast, lunch, dinner and two snack servings; for 1600 and 2000 kcal/day.

Excite your taste buds, prep in advance and kickoff burning ketones & fat

The meal plan consists of 2 weekly plans that can be used for 14 & 28 days or consecutive throughout the year. Shopping lists are included & downloadable.

We print your book(s) using the most revolutionary technology available, effectively reducing waste and CO2 emissions.

This item is Non-Returnable

  • ISBN-13: 9789492788313
  • ISBN-10: 9492788314
  • Publisher: Hmpl Publishing
  • Publish Date: December 2018
  • Dimensions: 8.5 x 8.5 x 0.27 inches
  • Shipping Weight: 0.56 pounds
  • Page Count: 100