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Krav Maga for Beginners : A Step-By-Step Guide to the World's Easiest-To-Learn, Most-Effective Fitness and Fighting Program
by Darren Levine and Ryan Hoover




Overview -

LEARN THE ULTIMATE DEFENSE AND FIGHTING SYSTEM FOR BEGINNERS


As the official fighting system of the Israeli Defense Forces, Krav Maga has
been battle-tested and has been proven successful. Its emphasis on instinctive
movements and efficient counterattacks makes it an easy-to-learn and highly
effective program for anyone--male or female, large or small, young or old.
Krav Maga for Beginners presents the system's fundamental techniques, its most useful real-world moves and its comprehensive fitness program. Whether you are looking to improve your fighting skills or gain the confidence to escape from a personal assault unharmed, Krav Maga or Beginners provides everything you'll need to reach your fighting goal.
With over 360 step-by-step photos, Krav Maga for Beginners makes it easy to learn the world's most effective self-defense and fighting system:

-Escape Danger
-Counterattack
-Neutralize & Defeat

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More About Krav Maga for Beginners by Darren Levine; Ryan Hoover

 
 
 

Overview

LEARN THE ULTIMATE DEFENSE AND FIGHTING SYSTEM FOR BEGINNERS


As the official fighting system of the Israeli Defense Forces, Krav Maga has
been battle-tested and has been proven successful. Its emphasis on instinctive
movements and efficient counterattacks makes it an easy-to-learn and highly
effective program for anyone--male or female, large or small, young or old.
Krav Maga for Beginners presents the system's fundamental techniques, its most useful real-world moves and its comprehensive fitness program. Whether you are looking to improve your fighting skills or gain the confidence to escape from a personal assault unharmed, Krav Maga or Beginners provides everything you'll need to reach your fighting goal.
With over 360 step-by-step photos, Krav Maga for Beginners makes it easy to learn the world's most effective self-defense and fighting system:

-Escape Danger
-Counterattack
-Neutralize & Defeat


 

Details

  • ISBN-13: 9781569756614
  • ISBN-10: 1569756619
  • Publisher: Ulysses Press
  • Publish Date: May 2008
  • Page Count: 192
  • Dimensions: 8.9 x 7.4 x 0.6 inches
  • Shipping Weight: 0.9 pounds


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