LEARN THE ULTIMATE DEFENSE AND FIGHTING SYSTEM FOR BEGINNERSAs the official fighting system of the Israeli Defense Forces, Krav Maga has
been battle-tested and has been proven successful. Its emphasis on instinctive
movements and efficient counterattacks makes it an easy-to-learn and highly
effective program for anyone--male or female, large or small, young or old.
Krav Maga for Beginners presents the system's fundamental techniques, its most useful real-world moves and its comprehensive fitness program. Whether you are looking to improve your fighting skills or gain the confidence to escape from a personal assault unharmed, Krav Maga or Beginners provides everything you'll need to reach your fighting goal.
With over 360 step-by-step photos, Krav Maga for Beginners makes it easy to learn the world's most effective self-defense and fighting system: -Escape Danger
-Neutralize & Defeat
This item is Non-Returnable
- ISBN-13: 9781569756614
- ISBN-10: 1569756619
- Publisher: Ulysses Press
- Publish Date: May 2008
- Dimensions: 8.9 x 7.4 x 0.6 inches
- Shipping Weight: 0.9 pounds
- Page Count: 144