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Light on Yoga : The Bible of Modern Yoga...
by B. K. S. Iyengar




Overview -
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.

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Paperback - Revised Ed.
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More About Light on Yoga by B. K. S. Iyengar

 
 
 

Overview

The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.

 

Details

  • ISBN-13: 9780805210316
  • ISBN-10: 0805210318
  • Publisher: Schocken Books Inc
  • Publish Date: January 1995
  • Page Count: 544
  • Dimensions: 7.9 x 5.2 x 1.1 inches
  • Shipping Weight: 1.1 pounds


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