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Light on Yoga : The Bible of Modern Yoga - Its Philosophy and Practice - By the World's Foremost Teacher
Overview
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
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Details
- ISBN-13: 9780805210316
- ISBN-10: 0805210318
- Publisher: Schocken Books Inc
- Publish Date: January 1995
- Dimensions: 7.9 x 5.1 x 1.3 inches
- Shipping Weight: 0.95 pounds
- Page Count: 544
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